To Feel Better About Yourself, Learn A Small New Skill

So much of self care is self-focused, whether it’s an indulgence like a nice bath or work like making yourself a doctor’s appointment. But what happens when you take the focus off yourself for a minute, and learn how to do something that exists for its own reason? Drive stick, learn to knit, bake some bread.

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Author: Beth Skwarecki on Vitals, shared by Beth Skwarecki to Lifehacker