Make Popsicles Out of Your Leftover Smoothies

I used to make a lot of smoothies for my son when he was younger. My go-to recipe was bananas, frozen blueberries, greek yogurt, milk or orange juice, spinach and flaxseed. He loved it fresh out of the blender. But I’d always have a bit leftover, and once it had been stored in the fridge for a while, he turned his…

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Author: Meghan Moravcik Walbert on Offspring, shared by Meghan Moravcik Walbert to Lifehacker

How to Convince Yourself to Keep Going

Any sport that’s physically tough is also mentally tough. Seven miles into your 10-mile long run, part of your brain will try to talk you into quitting. The only way to finish that run is to have a good answer for why and how to keep going. It’s the same when you need to add weight to the bar for your last set of…

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Author: Beth Skwarecki on Vitals, shared by Beth Skwarecki to Lifehacker

Stop Trying to Be the Office Superhero

You’ve become the “go-to” person in your office for a slew of tasks that nobody else can (or will) do. Good news: You feel indispensable. Bad news: You can basically never take a vacation. Here’s how to get out of this mess—or, better yet, avoid it in the first place. 

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Author: Rob Walker