International Winter Bike to Work Day

Winter Cyclists on Bow River Pathway

Every year, the second Friday in February is International Winter Bike to Work Day. Cycling on snow and ice is, of course, a wee bit more treacherous than on dry roads, but it can be done—and many people do it. If you commute by bike only in the summer, today’s the perfect day to challenge yourself and find the best way to bike in winter, too (assuming the temperature is somewhere north of –40°). Of course, here in San Diego, commuting by bike is a year-round activity since there’s never any snow or ice…and for those of us who work at home the whole notion of commuting is moot anyway. But I’ll cheer on the rest of you!

Image credit: Bike Calgary [CC BY-SA 2.0], via Flickr


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Author: Joe Kissell

Gluten Free Pancit Bihon Recipe — Filipino Rice Noodle Stir Fry

My friend Juli, of cooking blog Pandemonium Noshery, who previously shared her recipe for curried carrot soup with us, taught me about this dish called pancit bihon. I was lucky enough that I got to have her make it for me one time when she visited my house, and it was very tasty. As Juli writes, it is quite versatile and easy, which meant that when I was looking through my fridge today for


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Author: Penniless Parenting

7 Ways Being Treated for Alcohol Addiction Makes You a Better Parent

7 Ways Being Treated for Alcohol Addiction Makes You a Better Parent

I enjoy an alcoholic drink now and then. But for some people, alcohol is a problem, something that they are addicted to, and it wrecks your life. Here’s some thoughts from a reader on why it is imperative to get treated for your alcohol addiction especially when you’re a parent.

Dealing with an alcohol addiction can be


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Author: Penniless Parenting

Bakelite

A Bakelite telephone

The Plastic Age

In the autumn of 2000 I went on honeymoon to Somerset—a beautiful rural region in the south-west of Britain. Unfortunately, our trip coincided with widespread fuel blockades, and many petrol stations had run dry. We had enough fuel to drive to Somerset, and enough to get back, but very little to spare for travelling around during our stay. This didn’t bother us too much (we were planning to do a lot of walking anyway), but when the weather was bad it presented a bit of a challenge. On one particularly drizzly day, we found a flyer for the Bakelite Museum. I think that the unspoken thought in both of our minds was, “It will probably be a bit boring, but at least it will be dry.” As it turned out, we were utterly wrong about the appeal of Bakelite: it’s fascinating stuff.

Great Balls of Fire

Around the turn of the 19th century, some plastics were already in use. Early plastics were not wholly synthetic, even though that’s how we think of plastics today. Instead, they were formed from a mixture of synthetic and organic compounds. The realisation that natural materials like ivory, horn, and tortoiseshell were becoming scarce because of over-exploitation prompted chemists to search for synthetic alternatives. Cellulose nitrate (more commonly known as celluloid) was the first commercially successful product, and was developed by the British inventor Alexander Parkes. Produced by reacting cellulose (the organic part derived from plant cell walls) with nitric acid (the synthetic component), celluloid was a very adaptable material. It was thermoplastic, meaning that it could be moulded into almost any shape with the application of heat and pressure. It could also be coloured with dyes and pigments so that the products did not need to be painted, and had a tough, durable finish. Celluloid was soon being used to replace ivory in objects like billiard balls, but there was one big drawback; celluloid is highly flammable and sometimes explosive. An enthusiastic break in billiards sometimes resulted in exploding balls—something that in my opinion would considerably improve its appeal as a spectator sport today. Early celluloid cinematographic film also had the tendency to burst into flames, burning down cinemas and causing problems even today for the conservation of early films. This also meant that celluloid was useless as an electrical insulator, something that was becoming increasingly sought after as the early electrical industries flourished.

The compound used for electrical insulation at the time was shellac. This was a lacquer manufactured from the resin secreted by a small south-east Asian insect, Laccifer lacca. It was a labour-intensive and expensive process, requiring around 300,000 insects to produce 1 kg (about 2.2 lb) of shellac. With the new electrical industries booming, supply was not keeping up with demand. Chemists around the world began to see that anyone who developed a synthetic substitute for shellac would become very rich.

Promising Goo

Leo Baekeland (1863–1944) was a Belgian inventor who emigrated to the United States in 1889. He had developed (pardon the pun) a photographic paper called Velox which could be exposed using artificial light rather than sunlight, giving photographers much greater control over the process. He sold the full rights to Velox to George Eastman of the Kodak corporation in 1899 for a staggering US$1 million, and used the money to set up a laboratory in Yonkers, New York. There, he worked on the “synthetic shellac” problem. He had an idea that the reaction between phenol (derived from coal tar) and formaldehyde might be promising. The German chemist Adolf von Baeyer had already noted that such reactions resulted in a sticky substance that he dismissively called Schmiere (“goo”). Von Baeyer’s interest was in dyes rather than insulators (he won the Nobel Prize for Chemistry in 1905 for his synthesis of indigo), but Baekeland saw the potential of the “goo.” He experimented with different combinations of the raw products subjected to heat and pressure in an iron pressure cooker he invented called a ‘bakelizer,’ and finally found the magic combination in 1907.

The Magic Plastic Bullet

Bakelite turned out to be extraordinarily versatile. It was a thermosetting plastic, which meant that once heat and pressure had been applied to mould the material into a particular form, it could not be reversed. It would not burn or melt (which made it a great insulator), nor could it be readily dissolved with the common solvents or acids of the time. If ‘fillers’ like fine sawdust or other fibres were mixed in before the mixture was set, the resulting Bakelite could be as strong as wood or even steel. It could be moulded or carved into almost any shape. Early Bakelite made with phenol tended to be dark brown or black, but a later process combining urea and formaldehyde produced a colourless resin which could be dyed with bright colours. The colourful age of plastics had begun.

The Age of Design

Bakelite enabled a new era of mass production. The moulding process meant that—while the initial investment in making the mould was very high—each item produced in the mould could be made relatively cheaply. The maximum return on the investment could be gained by producing as many items from the same mould as possible. At the same time, design became an important element in the marketing of products. The products were cheaper and the appearance of an item became as important in convincing customers to part with their money as its function. The Art Deco style of the 1920s and 1930s, with its sweeping curves and bold, geometric designs, was perfect for Bakelite. Almost anything that you can imagine being made of plastic today would have been available in Bakelite, but radios, telephones, clocks, jewellery, kitchen utensils, cameras, combs, and brushes were particularly popular. The new, colourful, glossy materials developed in symbiosis with the Art Deco style to form a confidently modern style, quite different from anything that had been seen before.

Bakelite was eventually superseded by newer plastics which were less brittle and cheaper to produce, but you can still find Bakelite items in many places today. Wandering around the Bakelite Museum was like seeing the distilled essence of five decades. The museum was packed with household objects of every kind from Bakelite condiment sets to an extraordinary Bakelite coffin, and I kept recognising things from my grandmother’s house. In particular, a set of fluted egg cups in 1950s pastel colours took me right back to having breakfast at my grandmother’s when I visited for the weekend as a child. All that nostalgia from something that starts off as sticky goo.

Editor’s note: As of early 2019, the Bakelite Museum is temporarily closed for relocation.

Guest author Jackie Chappell is a biologist at the University of Birmingham (UK).

Note: This is an updated version of an article that originally appeared on Interesting Thing of the Day on May 2, 2005.

Image credit: Pixabay


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Author: Jackie Chappell

National Periodic Table Day

Periodic table of elements (as of 2016)

The periodic table of elements has undergone numerous expansions and revisions over the years. Today, we celebrate the day in 1863 when J.A.R. Newlands published an early version of the table, featuring 56 elements in 11 groups based on what he called the “Law of Octaves.” We’re now up to 118 elements, and although there are various versions of the table in circulation, they’re all ways to group elements by shared characteristics, and they make the study of chemistry a great deal easier than a simple list would. I’ll award 5 bonus points to the first person who memorizes the entire table today and can reproduce it from memory.

Image credit: Dmarcus100 [CC BY-SA 4.0], from Wikimedia Commons


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Author: Joe Kissell

Your divorce choices will determine your future

Divorce is not an easy process, even when two parties resolve to work amicably and reach a reasonable, sustainable final order. It is complicated and emotional to walk through the steps required to end a marriage, and as a result, you may be more prone to making certain mistakes than you realize. It is smart to learn about common mistakes and work to avoid them.

When there is a lot at stake, it is in your interests to be thoughtful and careful about the choices you make. Preparation and a focus on the future are the keys to a strong post-divorce future. 

Look out for these mistakes

There are a few common mistakes that may not seem like a big deal at the time, but in reality, they can lead to significant trouble and financial issues down the road. The unintended impact of the choices you make during the divorce process can impact you for years, even decades, to come. Some of the missteps you will want to avoid include:

  • Sharing your feelings about your divorce on social media can be a big temptation, but it is actually best to avoid this entirely. Some things should not be public.
  • As you walk through divorce, make sure you have all the important paperwork regarding all marital finances. If you do not have all the necessary information, it can lead to lopsided property division settlements.
  • It is a mistake to leave any joint credit accounts open after making the decision to divorce. This can lead to more debt and more disagreements over who is responsible for it.
  • Many people believe they have no option but to go to court, but that is not true. It is often possible to secure a reasonable, fair settlement through out-of-court negotiations and other methods. 

One of the most crucial elements to securing a fair divorce settlement is to think about your long-term interests instead of how you feel in the moment. Emotions are poor indicators of what will truly be best long term. When you understand common divorce mistakes and how to avoid them, you can intentionally pursue the security and stability you deserve. You may want to start by seeking an evaluation of your case.


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Author: On behalf of Katie L. Lewis of Katie L. Lewis, P.C. Family Law

A reminder of why surrogacy law in the UK needs updating by Bethan Carr

I was delighted to hear this week that US TV personality, Andy Cohen has had a little boy with the assistance of a surrogate in the United States.

This is wonderful news but does highlight the stark differences between surrogacy law in the UK and in the US.

Surrogacy in the US

Andy Cohen will have been recognised as the legal parent of his son from birth; in the first instance, he will have signed a surrogacy agreement with his surrogate before embryo transfer took place.

They would both have had US attorneys representing them, and the agreement will have set out their respective legal positions, each parties rights, roles and responsibilities both during and after the pregnancy.

He will then have gone through a largely administrative court process and been granted either a pre or a post-birth court order. The effect of these birth orders is clarity: they would have assigned parentage to Andy Cohen and removed any rights/obligations the surrogate has in relation to the child she is carrying.

The result of all this being that when Andy’s surrogate gave birth, everyone will have been aware and fully understanding of the fact that Andy was the legal father of his son, and he would have received a birth certificate with his sole name on.

Surrogacy in the UK

By comparison, if Andy Cohen had been a UK intended parent and chosen to go through surrogacy in the UK, he would more than likely have had a much longer wait to find a surrogate. There is a huge shortage of surrogates in the UK and it can take some intended parents years to find someone who is willing and able to help them.

Once Andy had found a surrogate, he would have had the option to enter into a surrogacy agreement, however, unlike in the US, this is not a legally binding document. They are not enforceable, and it is also illegal for a third party, like a solicitor, to negotiate a surrogacy agreement for payment.

This means that surrogacy agreements in the UK are largely based on trust, and leaves many intended parents and surrogates feeling worried about a future disagreement or issues further down the line.

There is then the tricky issue of the birth in the UK; my advice to intended parents is to always have an early conversation with your surrogate’s maternity hospital to ensure they are aware of the background and will be able to facilitate you attending the birth with your surrogate. However, this is not always possible, and hospitals can find it hard to know how to deal with surrogate births as they are often unsure of the legalities which surround this.

The UK legal position is that at birth, the surrogate will be recognised as the legal mother and if she is married, her spouse will be recognised as the child’s second legal parent. If Andy’s baby had been born to a UK surrogate, and his surrogate was married, he would not have been recognised as the legal father immediately from birth and may have had difficulty leaving the hospital with his child. There have been previous stories in the news about hospitals requiring intended parents and surrogates to do a ‘handover’ in the car park as opposed to on hospital property, which can be very distressing and disappointing for all those involved.

Andy would then have been faced with the prospect of applying for a parental order to be recognised as his son’s legal father. While this is not an overly complex process, it is very different to the administrative process we see in the US. It also can take some time, with 6 to 12 months from application to final order not being uncommon. This means that Andy would be left in a limbo period, in which he is caring for his biological son, but with no legal relationship between the two of them, potentially causing difficulties if any medical treatment is required.

Until recently too, he would not have even been able to apply for a parental order, with the law only changing to allow single parents in the UK to apply from early January 2019.

The legal system in the UK needs to change, and I hope that we will soon see a system which offers more protection and clarity to both intended parents and surrogates.

Considering surrogacy? Get in touch

In the meantime, our surrogacy team at Stowe Family Law would be very happy to assist UK intended parents considering surrogacy either in the UK or overseas. We have a wealth of experience and would be delighted to support you with your journey.

You can find out more information on our surrogacy service page, which can be found here or alternatively, please do contact me at Bethan.Carr@Stowefamilylaw.co.uk or call me on 01962 850 408.

The post A reminder of why surrogacy law in the UK needs updating by Bethan Carr appeared first on Stowe Family Law.


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Author: Bethan Carr

A public health approach to family justice

I was interested to read the other day that the Nuffield Family Justice Observatory has published a report which explores what a ‘public health approach’ to family justice would look like. A new approach to family justice? That sounded interesting. Intrigued, I downloaded and eagerly read the report.

I’m not sure that I am that much wiser. Despite the report being entitled ‘What could a public health approach to family justice look like?’, I have struggled to find a clear answer (in defence of the report’s author I always struggle to read papers of an ‘academic’ nature, so perhaps it is just me!). Still, the following seems to be the gist of the idea.

The first thing to note is that the idea relates to private law children disputes, rather than to the entire family justice system, although the report indicates that it could also relate to public law matters (i.e. cases where the state intervenes in the upbringing of a child).

The central point of the idea seems to be early intervention. In other words, identify those cases where children are at risk of harm as a result of family breakdown. As I understand it this would be done by health professionals and schools flagging up cases (I’m not sure that schools would appreciate such an extra burden being placed upon them), and by Cafcass getting involved in cases earlier.

Once a child at risk of harm is identified, then the appropriate help would be made available, including if appropriate relationship help to prevent family breakdown at all, and help with parenting issues. Other types of help might be to address domestic abuse issues, or to address other problems within the family, such as mental health issues and substance abuse.

In this way, cases could be ‘caught’ before they reach the court system. But where court intervention is appropriate, the idea is that high-risk cases be ‘fast-tracked’, for example by having a time limit placed upon them.

To give just a little bit more detail, the report says that:

“Effective mechanisms for assessment and referral need to be complemented by the availability of a range of services and interventions that have been shown to be effective.  These can range from primary prevention interventions that seek to: prevent problems identified early from escalating; ‘universal’ information and education programmes to promote wellbeing, or tackle underlying causes at source; and restorative or therapeutic interventions that seek to reduce harm once it is experienced.”

The report mentions a couple of programmes that already exist (the Separated Parents Information Programme and the Domestic Abuse Perpetrator Programme), and other programmes in development: a pilot of a more intensive co-parenting programme for parents with more entrenched issues, and a Co-Parent Hub in partnership with the OnePlusOne relationship charity offering online resources to help couples improve their ability to co-parent effectively following separation.

The report concludes that “the family justice system already has, or is starting to build, the essential building blocks that would be needed for a public health approach”. However:

“…even in the health arena we are still learning what an effective approach to developing evidence-based public health interventions in complex systems (which surely include the family justice) needs to look like given the difficulties of randomising trials in whole populations.  The emerging thinking is that we need to be better at asking how an intervention contributes to improving a system, rather than just asking whether it works to fix a specific problem, to make better use of ‘natural experiments’, and to focus on longer term outcomes to which a system contributes.  The answers to these questions require investment in data, and better dialogue to understand how the different parts of the wider system can better connect, suggesting the Nuffield Family Justice Observatory has started down the right track.”

OK, that lost me in the first sentence, but the author seems to be saying that more work needs to be done to determine exactly how a public health approach to family justice should operate.

So what do I think? Well, I’m all for anything that may help to avoid or reduce the adverse effect of family breakdown upon children, and I don’t want to put a damper on this, but I have to say that that I am a little sceptical, in two ways. Firstly, that such a system could actually identify many children at risk in advance of cases going to court, and secondly because the system would require the input of substantial public funds which (as I think the author acknowledges) are likely to be difficult to prise out of government, particularly in these times of austerity.

You can read the full report here.

The post A public health approach to family justice appeared first on Stowe Family Law.


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Author: John Bolch

The Perito Moreno Glacier

The face of the Perito Moreno glacier in December 2004

Breaking the ice rules

When I travel, I usually make a conscious effort to avoid having specific expectations. I plan out an itinerary, but I try to maintain a sense of equanimity about the experiences ahead. I like to be surprised—and I like to be able to experience new things in my own way, on my own terms. This sort of attitude has not only saved me some disappointment, it’s also helped me to approach fairly commonplace sights and events with a sense of wonder and delight. As a result—and frankly, without much effort—I found myself feeling neutral, perhaps even a bit blasé, about the prospect of visiting a glacier in Patagonia when we went there back in 2004. I’ve seen ice; what could this be other than a great quantity of it? I expected to be cold, so I packed appropriate clothing. I expected scenic vistas, so I packed my camera. And that was about as far as I thought about it.

Size Matters

The trip to the Perito Moreno glacier took us more than an hour by bus from the town of El Calafate, Argentina. When we rounded a corner on a mountain road and I got my first glimpse of the glacier, I thought, “Wow. That’s really big.” Later, from a much different angle, I realized what a tiny slice of one corner of one end of this glacier I’d seen earlier, and I was overwhelmed at the scale of what I was seeing. As glaciers go, I am told, this is not even one of the larger ones. Yowza. Even though I took dozens of pictures, including some panoramic shots, there is simply no way to capture how big this thing looks in person. No wide-angle lens could do it justice, because it’s not only impossibly wide but tall and long as well. Short of climbing a mountain or flying high overhead, you can’t take in the whole thing at once. So, yes: a lot of ice…but that doesn’t begin to tell the story.

We took a boat across the lake into which the glacier drains, then hiked along the shore to a point near the face of the glacier. There, we were outfitted with crampons for a 90-minute hike on the glacier itself. After about five minutes of climbing on the steep ice, our guides mentioned that it would become much more strenuous from here on, and two members of our group decided to turn back. The rest of us got a good workout, some extraordinary views, and a few surprises.

Like all glaciers, this one begins high in the mountains—in this case, the Andes, which separate Argentina from Chile. At the source, snowfall is nearly constant, and the weight of all this snow compresses the lower layers into virtually solid ice. As the snowfall continues, gravity pushes the thick mass of ice outward—downhill in this case. So a glacier is basically the same as a river, except that the water is frozen. This river moves quite slowly—about one meter per day—from its source roughly 30km (19 miles) away. As it descends, it encounters higher air temperatures and begins to melt. Some glaciers melt into the ocean; this one melts into a lake. The end of the glacier is a sheer wall of ice about 5km (3 miles) long and standing 60m (200 feet) above the water’s surface. When pieces fall off—a process known as calving—they make a tremendous roar and splash.

Stand and Deliver

The Perito Moreno glacier also has several unique features. For one thing, it is, at the moment (according to some experts, at least) the only glacier in the world in a state of equilibrium—neither advancing nor retreating. Retreating is the norm, due to global warming—numerous glaciers have disappeared in recent decades, and many others are shrinking rapidly. The Perito Moreno glacier, however, advances at the same rate ice breaks off, and has done so for many years.

Another unusual characteristic is that this glacier empties into a lake right at the point where two branches connect through a fairly narrow channel. From time to time, the glacier’s face reaches all the way to the outcropping of land on the other side of the channel—sealing it off to create, in effect, two separate lakes. As the glacier continues to melt, the water level in one of the lakes rises at a faster rate than the other, causing significant flooding. Eventually, the warm water melts enough of the ice that an underwater tunnel forms between the lakes; as the tunnel expands, the water levels equalize. Before long, the tunnel becomes more of an underpass for a giant ice bridge; when this inevitably collapses, it’s a spectacular sight. (The last such collapse occurred on March 13, 2018, and the previous several were in 2016, 2012, 2008, 2006, and 2004.) The glacier then advances to block the channel again, and when we visited in December 2004, a small tunnel had recently formed and the water from the higher lake was still rushing into the lower one.

It’s a Floor That’s Also a Dessert

Hiking on a glacier is like hiking on a giant snow cone—the surface is rough, and gloves are mandatory, as you could seriously lacerate your hand if you fell. Although we were not hiking close to the face of the glacier, our guides were careful to point out that the structure was not reliably stable. We had to steer clear of numerous fissures and holes, some of them filled with water and shining with a beautiful but eerie blue glow. We noticed a thin layer of dark sediment on the ice; the guide said this was sand and dust carried by the wind, and that the water itself was the purest you’d find anywhere. This made sense; after all, the ice came from snow that fell many years ago and would not have contained any airborne pollutants—and the ice would have been an inhospitable environment for most microorganisms. “You can drink it,” the guide said. We exchanged puzzled looks at the notion that we could actually drink the glacier on which we were currently standing. I took off my gloves and tried a few sips—incredibly delicious. They should bottle this stuff, eh? Then I noticed that the picture on the bottle of water in my hand looked suspiciously like the mountains directly in front of us. Ah.

Just before we went around the last wall of ice on our way off the glacier, the guide said there was a special treat waiting for us. They’d set up a little table on the ice with complimentary glasses of Scotch for everyone—on the rocks, of course. Yes, those rocks. We didn’t even mind the blatant product placement—it was a delightful treat. We left tired, sweaty, sunburned, and satisfied. And to think: all I had been expecting was a lot of ice!

Note: This is an updated version of an article that originally appeared on Interesting Thing of the Day on February 21, 2005.


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Author: Joe Kissell