How to Be Inspired, Not Discouraged, by Fitness Instagram

Fitness Instagram can be a place of powerful inspiration. It can also be a soul-sucking morass full of impossibly fit people doing things you could never dream of and selling products that you suddenly need to have. Here’s how to use it so you feel better, not worse, after checking your feed.

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Author: Beth Skwarecki on Vitals, shared by Beth Skwarecki to Lifehacker

What to Grill if You Don’t Eat Meat

American Independence Day is heavily associated with the cooking method known as “grilling,” which is—in turn—firmly linked to meat. But some people don’t eat meat, and they should not be denied the visceral pleasure of cooking something over hot coals in the hot sun. Luckily, there are many (good) options.

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Author: Claire Lower on Skillet, shared by Claire Lower to Lifehacker

Have Sex ‘Micro Talks’ With Your Kid

In the history of parenting, there might be nothing more dreaded than The Sex Talk. Masturbation, nocturnal emissions, menstrual cycles, how to use condoms—nobody wants an awkward lecture on these topics. I remember once joking with my mom about douching after seeing a commercial on television. She then took on a…

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Author: Catherine Pearlman on Offspring, shared by Catherine Pearlman to Lifehacker

Create a Family Chore Chart on Alexa

With family chores, kids often spend more time protesting and less time doing the actual job. (“It’s Scarlett’s turn to unload the dishwasher!” “No, it’s Willow’s turn!”) A solution: Put Alexa in charge.

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Author: Michelle Woo on Offspring, shared by Michelle Woo to Lifehacker